:)

Today morning i went to gym, it was just great...
After doing exercises i swam for half an hour ... windy and little foggy with light sun shine ...
nobody was in the pool ... and water temp was just perfect, not so cold , not too hot ... and just imagine after one hour workout, your body just loves to dive into water!

Then i came home, cooked breakfast, cleaned some stuff ...

In the evening went out with Elham to JBR and watched the sea ...

I had ice cream, she had Tim Horton double double coffee!

I have tea now with Pishoulak sleeping beside me ... Kourosh is in bed.